👅 Tasting notes: sweet, fresh, full grown pea flavor
🌟 Benefits: Vitamins A, C, iron, protein, fiber, and phytoestrogens
🥗 Uses and Recipes: salads, sandwiches, soups, raw as a snack or stir fried.
- Pea Shoot Savoury Pancakes
- Stir-fried Pea Shoots/Pea Microgreens with Garlic
- Pea Shoot Pancakes with Oyster Mushrooms
About: Pea Shoots are super-rich in antioxidants which provide anti-inflammatory and phytonutrients to support the body’s immune system. Considered a “super food”, they have proven to be beneficial in preventing cancer and diabetes; and promoting heart health and weight loss.